There is always a debate about whether daily affirmations work - the kind of uplifting statements you repeat to yourself in the mirror each morning.
I find a more effective way to improve your mood and self-esteem is to create your own positive scripts for regular re-reading and study. On those days when you're really down on yourself and think that you're a failure Tarik Cohen Jersey , immersing yourself in a book crammed with notes about your qualities and accomplishments can restore your balance, brighten your spirits, and re-energize you for the rigors of the job hunt.
Keep a notebook close by and jot down every little success you've ever had. List your personal characteristics Mitchell Trubisky Jersey , work and non-work successes, little things you've done that made you feel proud. Record what other people have said to you as compliments or in gratitude. Note any awards or trophies you've ever won.
Describe your accomplishments, big and small: completing a difficult class Anthony Miller Jersey , learning how to bowl or play a decent round of golf, teaching your teenager how to drive a stick shift, losing that last 10 pounds. No one reaches adulthood without a long string of successes along the way but we tend to discount them because our emotions are engaged by our failures Roquan Smith Jersey , the "ones who got away."
Keep adding to your book of positives as you think of more and more accomplishments (the list will grow, the more you think about it). On the days when you think your value to the world is zero, take out your book to remind yourself of your own worth. The world is a better place due to all of our collective efforts so give yourself an emotional pat on the back.
Virginia Bola operated a rehabilitation company for 20 years Khalil Mack Jersey , developing innovative job search techniques for disabled workers, while serving as a Vocational Expert in Administrative, Civil and Workers' Compensation Courts. Author of an interactive and supportive workbook Walter Payton Jersey , The Wolf at the Door: An Unemployment Survival Manual, and a monthly ezine, The Worker's Edge Cheap Bears Jerseys , she can be reached at
Nokia 500
Posted On : Aug-17-2011 | seen (96) times | Article Word Count : 400 |
Nokia 500 is powered by a 1GHz processor and supports Wi-Fi connectivity, high speed 3G and has a fastest Web Browser. In this so called modern world that we are living in, almost everyone likes to go with the word how-off鈥? and it applies in almost all the cases. Here we will focus upon carrying a good phone. What do people do these days is looking up for a phone that can match or even higher up their status. The crux is most of the people looks up for a phone that can provide you with the best in the lowest range. What will be your reaction if you could get a smart phone in that same lowest range? Yes it is very much possible with the new phone launched by Nokia with the name Nokia 500. What make it stand out are its large 3.2-inch capacitive touch screen display and the fact that it is pre-loaded with the latest Symbian Anna operating system.
Nokia 500 is powered by a 1GHz processor and supports Wi-Fi connectivity Riley Ridley Game Jersey , high speed 3G and has a fastest Web Browser. Another amazing thing that adds to it is three different-coloured back covers that can be utilized as a fashion statement by the people looking forward to match up their mood and attire.
Some of the exceptional features of Nokia 500 that will make your life go easy are the 1 GHz processor and WLAN David Montgomery Game Jersey , allowing you to access free applications and entertainment much faster. You can even download free applications from Ovi Store and play your favorite tunes from your music carousel. You also have the liberty of full web browsing with pinch zooming. It also offers you the advantage of getting friends鈥?updates straight on to the home screen and you can also check your emails at just one move.
Recently launched Nokia 500 is based on the Nokia C5-03 specs-wise but revives some of the main features; maintaining the reportedly affordable price tag. The Nokia 500 price is much lower that what it is offering it to you in terms of the convenience and some of the specialized features it has got in it.